Nutrition & Personal Training with Lisa Michele
Why Choose Lisa Michele?
Education and practicality
Learn not only the knowledge but the skills you need to make sustainable changes that will lead you to your health and fitness goals.
Suitable for all those interested in improving their health
Whatever stage of life you're at whether you’re young, old, fit, healthy, not-so-fit, not-so-healthy I can work with you from where you are now and get you to where you want to be.
Focus on keeping it simple and achievable.
No two people are the same- plans/advice are customised to suit you.
Proven by scientific studies, combined nutrition and exercise is the most effective means to see results.
Nutrition alone is also shown to have more of an impact than exercise alone. Lisa Michele’s can offer you a holistic program incorporating both exercise and nutrition, giving you the greatest opportunity to achieve your goals.
About Lisa Michele
Lisa Michele has a wealth of experience in Nutrition, Health and Fitness. She is a registered Master Trainer with Fitness Australia and holds a Masters degree in Human Nutrition.
Lisa’s personal journey with health and nutrition has given her first-hand appreciation of the very real challenges people face as they work towards their health goals.